Articles from Jimmy Henderson

I think the shadow-self can be described in a number of ways by people who have different approaches to life, for example, you may well find other explanations for the shadow-self in science, religion or spiritualism. The approach I personally like to use in my books...

  Your spiritual work will be greatly improved if you know how to meditate and visualise properly. Meditation Meditation lowers our brainwave activity so that our mental chatter subsides, and we are better able to relax. This means that we learn to lower our...

‘The higher self struggles to find its way through the web of human thought.’ J . Henderson   Instinctual consciousness  The first stage has to be Instinctual consciousness. This is the mark of early man who had not yet achieved self-awareness and acted purely on...

‘We normally keep our minds so busy that we fail to hear the passing whispers of angels’   Contemplation is a technique in which we open our minds to incoming impressions, inspirational guidance or answers to problems or questions which we set ourselves. It is...

            Most of us go through life making decisions based on our past experiences without being really mindful of all the issues involved. This can lead to the stereotyping of people and situations and us not always taking the best course of action.           What...

So what is consciousness? Our human consciousness could be seen as a conscious state which allows us to realise that we are alive and to think, reason and see what we experience as reality. However, it can also give us a clue to answering the important question of...

In my previous article I proposed a new theory of the human soul as the complete and perfect essence of each human formed (created) in a Universal Mind. In this case, the existence of a Universal Mind I derived from the idea of a collective unconscious described by...

I know that there are many people who are very cautious or are ‘sitting on the fence’ when it comes to topics like psychic development and metaphysics, and I think this is due to the fact that these fields have received bad press by using their own jargon such as...

Many ancient metaphysical texts maintain that the soul or spiritual essence of a person passes through stages of evolution in the mineral, vegetable and animal kingdoms to emerge only later as a human soul. As a cognitive scientist and a metaphysician, this idea seems...

An old man once told me the story of a younger son who was dissatisfied with the life provided by his father and decided to leave home. After a long time of wandering, he had exhausted his resources and ended up in a cesspool of debauchery and humiliation in which he...

For anyone who believes in a higher form of life, having some concept of God is useful and, indeed, necessary, as this concept acts as a focus for introspective thought, meditation and prayer and forms the foundation for further development and spiritual understanding....

Recently I saw an internet posting that compared perceived tenets of religion with those of spirituality. According to the table provided, religion views and treats people as weak, fallen and sinful, whereas in terms of spirituality they are seen as magical, unlimited...